JB STRENGTH AND CONDITIONING
Building the best version of yourself
As a qualified and accredited trainer since 2016, I’ve been helping both athletes and the general public achieve their goals. Everyone can improve their life and reach their fitness goals if they have the correct guidance. This is what i am here to help with. No persons life is the same as anothers which is why I individualise everything to your personal needs
A BIT ABOUT ME
Making a Positive Impact
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
CLIENT FEEDBACK
Love working with JB. It gave me a huge benefit on body composition and performance on the pitch. John always made himself available for advise and tips on training. I'd recommend John and his training programmes to anyone who is serious about improving performance in sport.
Mark Ranahan
Nearing 37 years old , I feel in the best shape that I've ever been in my playing career. A lot of the reason for this is down to our s & c coach, John Blackwell. He has brought a new dynamic to our gym programs with a good focus on mobility. Being a player that was prone to alot of muscle injuries in the past, John has definitely extended my playing career
Shane Hallinan
“It is always a pleasure training with John Blackwell of Coral Leisure Askeaton (APL). He has been my personal online trainer during the long lockdown periods due to the current Corona virus crisis. John went above and beyond for my fitness needs and in very challenging circumstances! I am fortunate to be working though this pandemic, though as a safety manager my work schedule became incredibly challenging due to the pandemic, so having John provide me with flexible online support and training was invaluable to me.
I would always highly recommend John as a personal trainer. I fell behind on my fitness during the months of the outbreak, but thanks to John customizing my fitness plan to my needs, I was able to get back on track, reach my goals and even surpass them. He is empathetic, professional, provides excellent constructive feedback and takes the time to know and understand his clients and their fitness needs as the basis for their personal fitness plan”
Joe Hayes
